All tagged SoSMART Actions Goal

I'm a Streaker!

I'm officially a Streaker! A running streaker, that is. On January 1, 2018 I met the challenge to run at least 1 mile every day for 40 days. You can read more about it in my earlier article, "Runner's World 40 Days of Awesome!" Over the 40 days between Thanksgiving Day 2017 and New Year's Day 2018 I ran a total of 59 miles, including three 5k runs on my own. I ran indoors on the treadmill and outside in sunshine, rain, dark, and cold.

30- and 31-Day Challenge Coloring Pages

A challenge can be a great way to help you stay motivated to reach a health or fitness goal! Whether you're challenging yourself or participating in a group challenge, the goal will be a lot easier if you have a little fun along the way. Download My 30-Day Challenge coloring page, grab some crayons or colored pencils and pens, and start having fun while you keep track of your challenges all year long!